Culinary Spa Cusines Personal Chef Cooking Classes Health Low Fat Diets Diet Planning Wellness Nutritional Consultation "Appalachian Mobile Yumm Fit To Go Organic Catering" In-Home Cabin Vacation Rental Personal Educational Cooking Classes All Ages

National Certified Board Nutritionist Wellness Life Coach Consultant Holistic Natural Health Weight Management Lis./Cert. Personal Culinary Chef  Healthy lifestyle Food For Life Trainer & Yoga Fitness Personal Instructor over 40 yrs  

  • Private Personal Chef Consultation

  • Healthy Menu planning shopping ideas-

  • Education on recipes

  • Diabetes-Weight loss-Goals

  • Low Fat Diet Low Carb Vegetarian Vegan

  • Fit For Life on the go Food Combinations

  • Program includes: Variety nutritional related topics personal workshop chart quick easy meal planning psychology of food digestion eating behavior modification what works for you.

  • Creating Interested in a supportive program, we can help you achieve your goal. Personal private comfortable in your own atmosphere. Support you with necessary tools to make gradual but significant dietary modifications to help transform your life. Healthiest, most-effective way, which is gradually with long term with fitness exercise. 

Feng Shui Organization Kitchen Healthy Green Clean Living-Design-Equipment:

 2 hr Onsite/In-Home Classes $120


Nutritional Consultation Wellness Package

Discuss medical history, health-nutritional goals setting. Daily wellness food chart. Receive a custom report outlining suggested lifestyle diet change goal to help bring your body back in balance 

60m Nutritional Consultation 
30m Bio Kinetic Stretches
60m DMT Massage 2.5hrs $250 

  

Appalahcian Fit To Go Personal Private Chef - Culinary Cooking Classes: Small groups 2-10

Children Teens Adults Couples Family Friends 

2-3 hrs. Includes: meals snacks recipe cook book

Kids: $35

Teens: $50  

Adults: $75

Nutritional Meal Planning for Healthy Travels Easy to prepare & cook on the road (or) when you return home

Healthy Chocolate Workshops & Gluten Free Classes

All Chocoholics-Lovers Class Luscious chocolate love affair adore every aspect of its rich, indulgent deliciousness evening of decadent chocolate entertainment. Sit back and relax as professional chef educates you on the chemistry of dark chocolate and its many different uses. Learn how to melt, curl and even shave chocolate as you create a scrumptious all-chocolate menu made of Organic Chocolate Truffles, Cupcakes and Decadent Chocolate Fondue with Fresh Seasonal Fruit-Strawberries

Fit for Life On To Go.. Onsite/In-Home Classes for Cancer Survivors & Rehabs 2hr. classes = $75pp

Healthy recipes-Designed by physicians, nutrition experts registered dietitians each class includes information about how certain foods & nutrients work to promote discourage cancer growth and/or weight control. Spa Cuisine nutritional preparations-recipe menus Take natural food preparation and cooking methods Back to the simpler less refined ways of the past. Healthy fit for life We try to use natural elements in food to assist the body in its day to day processes to help you on your weight loss habits and goal setting

Happy Trails Until We meet Again Adventure On The Road Classes:

Traveling healthy food class recipes & shopping while on the road Great for RV and Outdoor Camping Glamping Cooking

 

Romantic Candle Light Dinners Catered Spa Meals Gourmet Organic Natural Local Foods & Gluten Free & Low Fat & Vegan

Enjoy Your Custom Culinary Spa Vacation Getaway

Add with your Lodging Reservations 

Healthy Organic Local Farm Fresh Meals - Menu Plans 

Personal Chef: Having a gourmet meal prepared catered to you at your In-Home, Suite or luxury cabin rental. Enjoy spending more time with your family-friends What could be more indulgent than having your meals prepared for you while you relax and enjoy being with your loved ones! We'll discuss your menu options. 

Couples Romantic Candle Light Dinner for 2: 

Prepared Fresh Onsite/In-Home Delivered to you
Main choice of Entree, 3 sides, Salad, Bread, Drinks, Desserts 
Dark Chocolate Lavender Brownies "Or"  Edible Flower Mini Cake 
Enough Food "For next 2 days-Additional Meals"
Ask About- Menu Entrees Plans Options 
2 -75m Couples DMT Aromatherapy Massages 
Dz. Chocolate Strawberries & Fruit tray
Bottle Organic-Local or Biltmore Wine 
(white or red) w/keepsake glasses
Seasonal Flowers-Roses w/Vase
Rose petals - Spa Bath Gift Set
Aromatherapy Candles Music Robes.. 
Prepared by a Lis. Professional Personal Culinary Chef  
Cook Mobile Onsite At your home vacation rental-cabin 
After a long day relax we come to you.
Couples Massage & Dinner - 3.5 hr total time $420
Set up prepare cook serve catered & clean up 
Tax and Gratuities not included  

Additional: Cooking Classes can be provided 24-48hrs notice!   
Catering - 48hrs - 5 day-1 week notice  
Organic Catering Groups 2-25+on up.. Contact Us For Menu Plan Options any food Allergies and special diets please let us know

Email: info@appalachianspa.com & reservations@appalachianspa.com Asheville WNC Office: 828-333-4134 or Call/Text: 828-230-1441